I’m going to be starting a series on Wednesdays called ‘Weightloss Wednesday’. Each Wednesday (when I can) I will write about a weightloss tip that I’ve heard of or tried out. I’m not in any way saying that people should loose weight, just as long as you are healthy and happy that’s all that matters! I hope these tips will help you tone up if your trying to or even inspire you to start.
WATER!!! Drink water. I know it seems extremely simple but I’ve heard that your body stores lots of water weight and apparently if you drink a lot of water then you will shed this weight by flushing out your body.
Last week I decided one morning that I was going to test this out and drank as much water as I could manage throughout the day. The next morning I woke up with a completely flat stomach! Drinking loads of water obviously works for my body, I realised. I don’t expect that this technique will work for everyone but it will certainly do your body good by drinking lots of water. It will not only flush out your body and help to loose water weight, it will also benefit your skin.
If your not a fan of plain water, try adding some squeezed lemon juice to your water. Lemon water is great for detoxing your body, keeping your skin clear and also weight loss.
– Cecily .x